We Will Do It Together!!

I have started this blog for my friends and family on the 28 day cleanse. Hopefully, this will help us share meal ideas, struggles and accomplishments.

Remeber it takes 21 days to break a habit!!! 28 to start a new!!

Slow Cooked Italian Chicken

by The Gracious Pantry on November 7, 2011

(Makes approximately 4 quarts)

Ingredients
4 large chicken breasts
1 lb. frozen spinach
1 (28 oz.) can diced tomatoes
1 (18 oz.) jar clean marinara

Directions
Step 1 – Place all ingredients in a 5 quart crock pot and cook on low for 6-8 hours. It’s done when the chicken easily falls apart. Spoon over spaghetti squash, brown rice or quinoa.

Note: Times will vary based on your crock pot. All crock pots cook differently.  I was able to put it on low for 10 hours!!